BENDY & BADASS
ANATOMY BITES

LET’S CONNECT

WORK WITH ME

If you’re a person living with a hypermobility syndrome, or a yoga teacher or other movement professional interested in hypermobility or anatomy, you’re in the right place. Read on for all the ways we can work together to support your journey.
ONLINE COURSES & MEMBERSHIPS
In-Person Events
1:1 PHYSICAL THERAPY & CONSULTATION
ONLINE OFFERINGS

Courses & Memberships

BENDY & BADASS MEMBERSHIP

Move. Strengthen. Nourish. In ways that support your hypermobile body.

Weekly live online movement classes (with recordings available) designed specifically for people with hypermobility syndromes and developed by a doctor of physical therapy. 

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Intro to strength training for bendy people

Learn the basics of strength training for hypermobility. Key concepts, precautions, techniques, and tips for recovery.

This is a short pre-recorded course that covers the key essentials of strength training with hypermobility. The course includes a large exercise video library, and a comprehensive PDF download to guide you in how to build a sustainable strength program for yourself.

PURCHASE HERE

ANATOMY BITES MEMBERSHIP

THE EASIEST AND MOST ENJOYABLE WAY FOR YOGA TEACHERS TO LEARN ANATOMY

Become an anatomy nerd in less than an hour per week in this online membership and mentorship designed specifically for yoga teachers.

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ANATOMY COURSES

SHORT COURSES FOR YOGA TEACHERS AND OTHER MOVEMENT PROFESSIONALS

Check out my short courses on yoga class sequencing, demystifying the psoas major, anatomy bliss with self massage, and more!

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Embodied Anatomy for Yoga Teachers

Anatomy lessons and curriculum for Yoga Teacher Trainings

Are you a yoga teacher trainer? Provide high quality anatomy education inside your teacher training programs with this ready-made curriculum covering the most important anatomy concepts for yoga teachers, including 17 distinct anatomy lessons complete with assessments & trainer support!

Learn more
IN-PERSON EVENTS

Classes & Workshops

MONDAYS AND FRIDAYS

BENDY & BADASS STRENGTH TRAINING CLASS

Join me for this one-of-a-kind strength training class designed specifically for people with hypermobility syndromes. Every Monday at 1:00 (taught by Becca Lee) and every Friday at 11:30 and 1:00 (taught by me).

Class number is capped, so sign up in advance! Located at All Bodies Movement & Wellness.

SIGN UP HERE
MARCH 6-8, 2026

YOGA AND ANATOMY TEACHER TRAINING

Join me for an advanced teacher training module at the Asheville Yoga Center.

REGISTER HERE
SEPTEMBER 4-6, 2026

HYPERMOBILITY AND YOGA TEACHER TRAINING

Join me for this advanced yoga teacher training module at the Asheville Yoga Center.

REGISTER HERE
MAY 2, 2026

EDS & HSD: AN OVERVIEW FOR REHAB PROFESSIONALS

Join me for a one day CEU course for rehab professionals who want to better understand and treat those with Ehlers-Danlos Syndrome and Hypermobility Spectrum Disorder.

REGISTER HERE
TBD

STAY TUNED FOR OTHER EVENTS

 

 

 

COMING SOON
WORK WITH ME PRIVATELY

Physical Therapy and Consultation

In my physical therapy practice, I prioritize training patients in appropriate self-care and providing manual therapy techniques such as dry needling and myofascial release. I also focus on appropriate progression of functional strength training so our results are sustainable.

I am currently seeing patients for physical therapy at FYZICAL Therapy & Balance Centers in Asheville, NC. If you’d like to work together, please call 828-785-4700, extension #2 to inquire about scheduling.

I look forward to being part of your healing journey.

AS SEEN IN:

Yogaland

Redefining Yoga

Clinical Corner

YTR

YogaTalks

Hypermobile HH

IAYT

What my clients say

“I just wanted to say that I’m extremely grateful to have studied with you at Asheville Yoga Center and to have been part of the amazing program you put together during the pandemic. It is truly the most valuable professional development that I’ve ever engaged in, and I continue to make use of it in both my yoga and Pilates teaching. You’ve been an inspiration and an incredible mentor.”

-HOLLY HOLLAND

“I love studying with Libby through Anatomy Bites. As a new teacher I feel like I’ve got off to a great start with understanding why I’m doing what I’m doing and saying what I’m saying.”

-THIRZA PARTON

“Almost two years into Anatomy Bites! Feeling so much more comfortable in my approach to yoga across the board, including my own practice.”

-KATE

“Embodied Anatomy for Yoga Teachers is by far the easiest time I’ve had teaching anatomy to my trainees. This course is a life-saver. In the past, I tried different books, but none of them offered the practical knowledge that your course provides.”

-ANGELA, MAIN STREET YOGA

“Anatomy Bites has really informed my teaching and made me more confident about the knowledge I have as a teacher to share with my students.”

-LISA