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ONLINE OFFERINGS
Courses & Memberships

HYPERMOBILITY HUB MEMBERSHIP
Move. Strengthen. Nourish. In ways that support your hypermobile body.
Weekly live movement classes designed specifically for people with hypermobility syndromes and developed by a doctor of physical therapy. LIGHT and ALL-IN memberships available
ANATOMY BITES MEMBERSHIP
THE EASIEST AND MOST ENJOYABLE WAY FOR YOGA TEACHERS TO LEARN ANATOMY
Become an anatomy nerd in less than an hour per week in this online membership and mentorship designed specifically for yoga teachers.

ANATOMY COURSES
SHORT COURSES FOR YOGA TEACHERS AND OTHER MOVEMENT PROFESSIONALS
Check out my short courses on yoga class sequencing, demystifying the psoas major, anatomy bliss with self massage, and more!
Embodied Anatomy for Yoga Teachers
Anatomy lessons and curriculum for Yoga Teacher Trainings
Are you a yoga teacher trainer? Provide high quality anatomy education inside your teacher training programs with this ready-made curriculum covering the most important anatomy concepts for yoga teachers, including 17 distinct anatomy lessons complete with assessments & trainer support!
IN-PERSON EVENTS
Classes & Workshops
MONDAYS AND FRIDAYS
BENDY & BADASS STRENGTH TRAINING CLASS
Joint me for this one-of-a-kind strength training class designed specifically for people with hypermobility syndromes. Every Monday and Friday from 1:00-2:00 p.m. ET.
Class number is capped, so sign up in advance! Located at All Bodies Movement & Wellness.
MAY 17-19, 2024
HYPERMOBILITY AND YOGA TEACHER TRAINING
Join me for this advanced yoga teacher training module as part of Asheville Yoga Center’s 300 hr YTT.
SEPTEMBER 13-15, 2024
ANATOMY FOR YOGA TEACHER TRAINING
Join me for this advanced yoga teacher training module as part of Asheville Yoga Center’s 300 hr YTT.

WORK WITH ME PRIVATELY
Physical therapy and consultation
I see private physical therapy patients in my Asheville office where I prioritize training patients in appropriate self-care and providing manual therapy techniques such as dry needling and myofascial release. I don’t spend time during office visits having you do things you can do at home. This means I don’t see patients as frequently as they’d be seen in a typical PT setting.
I also offer remote consultations online. I do not bill insurance and charge an hourly sliding scale rate of $120-180. Please contact me from the contact page to schedule your appointment. I look forward to being part of your healing journey.
New patient forms: download intake forms here.
My office is located at 30 Clayton St. in Asheville, NC 28801.